Monday Yoga for Men 8pm-9pm, Clear Space Studios - 50% off first class

A 60-minute yoga class for men of all experience levels, focusing on strength, flexibility and mobility at Clear Space Studios in Hereford.

This men's yoga class is designed to support physical and mental wellbeing, helping participants move better, build strength and improve flexibility regardless of experience. The 60-minute session combines strength-building postures, dynamic movement and focused stretching, with attention to commonly tight areas such as hips, hamstrings, shoulders and back. It is aimed at runners, cyclists, gym-goers and desk workers alike, with no experience or flexibility required.