Keep On Moving Exercise Felixstowe - Old Felixstowe Community Centre
Price
£7
£7.00 per session
Where
Old Felixstowe Community Centre, Ferry Road, Felixstowe, Suffolk, IP11 9NB
About
A community exercise programme designed to keep participants mobile, active, and independent.
This exercise programme aims to help participants stay mobile, active, and independent. The sessions are designed to improve balance, make it easier to move in and out of chairs, and reduce the risk of falls. Participants can also meet new people and develop support networks within the community. It is ideal for people aged 55 and over.
Tags
More like this
Tue 10 Nov · 14:00 · +1 date
Keep on Moving Exercise - Wickham Market (Every Tuesday)
The George Pub · Woodbridge
Tomorrow · 11:30 · +5 dates
ActivKurling & Boccia - Felixstowe
Felixstowe Leisure Centre · Felixstowe
Tomorrow · 14:00
Seated Exercise
Toynbee Hall Community Centre · Whitechapel
Thursday · 10:00 · +4 dates
Keep on moving with – Flexercise
Dunoon Senior Citizens’ Hall · Dunoon
Mon 9 Nov · 10:15
Keep on Moving Exercise Saxmundham - The Fromus Centre (Every Monday)
Fromus Centre · behind the Library)
Wednesday · 10:30 · +1 date
Keep on Moving Exercise Leiston - Waterloo Centre (Every Wednesday)
The Waterloo Centre · Leiston
Thursday · 11:15 · +2 dates
Move it or Lose it
Stephen Hill Methodist Church · unparished area (South Yorkshire)
Wednesday · 14:00 · +3 dates
Keep on Moving Exercise Shotley - Shotley Village Hall (Every Wednesday)
Shotley Village Hall · Ipswich (East Anglia)
Listed on activlives.org.uk. Details can change, so check with the organiser before you go.