Dance For Wellbeing (DA25 Autumn)

Explore contemporary dance, improvisation and movement for wellbeing, including elements of African Holistic Dance. Led by Sandra Golding. Age range: 40+. Level: All Levels. This course is suitable for adults aged 40+ years who would like to spend time socialising and learning to dance. The room is wheelchair accessible. A personal assistant or companion must book a complimentary ticket if attending to provide support. What to bring: Please wear suitable clothing that allows free movement and shoes with a non-slip sole.