Sound Bath - Dumfries
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About
An in-person sound bath session in Dumfries where attendees relax and de-stress amid soothing, calming sounds.
DGMEFM Network hosts a two-hour in-person sound bath at St John's Scottish Episcopal Church in Dumfries. Participants can sit or lie down, bringing a mat or blanket to get comfortable while calming sounds wash over them to help them relax and de-stress. The session is aimed at anyone seeking a moment of peace and a reset for mind and body.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.