ClassWorkshops
Happiness: Meditations for Living Life Lightly
Price
£26
£26 per ticket, including the £1 booking fee. Age guidance: 18+. Hired event; the venue directs questions to the hirer. Long Kiln Room.
About
A practical meditation course using Buddhist ideas and guided practice to explore a lighter approach to everyday challenges.
This hired event at Farnham Maltings combines practical Buddhist teaching with guided meditations on relaxing, responding flexibly to life’s difficulties and building confidence. The course includes two teaching sessions and requires no previous experience. It is in the Long Kiln Room.
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Listed on farnhammaltings.com. Details can change, so check with the organiser before you go.