Everyone, whether spiritual or not, is looking for happiness & wants to be free from suffering & problems.

A meditation course at Denby Dale Community Library teaching methods to transform difficulties through love, compassion and wisdom.

This course explores how to find happiness and freedom from suffering, especially in difficult and challenging times. Participants learn methods to transform their difficulties by strengthening love and compassion and deepening wisdom, helping others to do the same. Sessions cost £7 per class and booking is essential due to limited space, via meditateinhuddersfield.org.