Finding calm in the chaos

A guided morning of meditation, gentle seated yoga and auricular acupuncture or seeds for relaxation at Pure Thyme Wellbeing & Beauty.

A 90-minute wellbeing session hosted by Zoe of Zed Yoga and Julia of Pure Thyme, offering time to pause, breathe and reconnect. Participants are guided through meditation, gentle seated yoga and a choice of auricular acupuncture or auricular seeds to ease stress and tension. The event runs for two hours with doors opening at 9:50 AM, and under-18s may attend with a parent or legal guardian.