Sound Bath Experience - Kilmaurs - A Journey of Deep Relaxation

An hour of breathwork, guided meditation and a 432Hz crystal and Tibetan singing bowl sound bath with drum healing at Kilmaurs Community Centre.

Holistica hosts a one-hour wellness session combining breathwork, guided meditation and a sound bath using crystal and Tibetan singing bowls tuned to 432Hz, finishing with drum healing. The session aims to reduce stress and anxiety, calm the nervous system and promote deep relaxation, and is suitable for beginners. It is open to ages 16+, with doors opening at 11:50am and free parking available.