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Wed
25
Nov
Wed 25 Nov · 9:30
Building Emotional Resilience
St Joseph’s Hospice
· Hackney
£90
Tue
27
Oct
Tuesday · 11:30 · +2 dates
Conversations on Holistic Wellness and Emotional Support for Women
The Bridge
· South Bank
Free
Sun 8 Nov · 15:30 · +1 date
Balance
The Space
· Canary Wharf
£10–18
Wednesday · 19:00
Rebalancing Circle
Oneforty
· Harrow
Tue
27
Oct
Tuesday · 10:15 · +19 dates
Postural Stability
Sutton Central Library St Nicholas Way Sutton
· Sutton
Tue
01
Dec
Tue 1 Dec · 10:00
Emotional regulation
The Links Community Centre
· Bermondsey
Free
Mon
26
Oct
Tomorrow · 13:00 · +3 dates
Crystal Balancing: Bracelet-making Workshop
Amitabha Garden
· Greenwich
£128–208
On now · until 2 Jan 2028
Holding Emotions
London Museum Docklands
· Canary Wharf
Free
Tuesday · 19:00 · +8 dates
How to Let Go: Wisdom from Shaar Habitachon
Chabad Islington
· Islington
Tuesday · 12:30 · +1 date
Holistic Wellbeing for Women
Canons Leisure Centre
· Mitcham
Wednesday · 10:00
T’ai Chi
The Old Fire Station Community Centre
· Holloway
Saturday · 14:00
Think More Positively
Inner Space Covent Garden
· Leicester Square
Free
Mon
23
Nov
Mon 23 Nov · 9:30
Understanding Emotional Intelligence
Online Event
· Online event
Tue
27
Oct
Tuesday · 10:30 · +18 dates
Mindful Movement & Joyful Dance for Emotional Wellbeing
The Bridge
· South Bank
£7
Thursday · 19:30
Sound Bath
Mycenae House
· Blackheath
Tuesday · 12:30 · +19 dates
Qi gong
Belsize Community Library
· Hampstead
Tomorrow · 10:00 · +24 dates
Mindfulness
Castlehaven Community Association
· Camden
Wed
28
Oct
Wednesday · 12:15 · +23 dates
YANG YIN YOGA - All Levels
Light Centre Monument
· Monument
£17
Fri 11 Dec · 12:00
Town Square: Rest
Siobhan Davies Studios
· South Bank
Free
Tonight · 18:00
Full Moon Kundalini Activation with Nataly
Light Centre Monument
· Monument
£66
Tue
03
Nov
Tue 3 Nov · 16:15 · +5 dates
Bend & Balance
Freston Hall
· Barnet
Wednesday · 13:00 · +18 dates
Chair-Based Exercise for Older Adults
Wallington Library Shotfield Wallington
· Wallington
Tue
27
Oct
Tuesday · 10:30 · +22 dates
Over 50s Pilates
St Hilda’s East Community Centre
· Bethnal Green
Tue
03
Nov
Tue 3 Nov · 18:30 · +3 dates
Stress Free Living Course
Inner Space
· Wimbledon
Free
Tue
27
Oct
Tuesday · 19:00 · +3 dates
Spiritual Tiik’s Tibetan Sound Bowl Meditation
Stanley Arts
· South Norwood
£14–15
Sat
31
Oct
Saturday · 10:00 · +1 date
Alchemy of Relationships
CCPE (Beauchamp Lodge)
· Paddington
£250
Tue
27
Oct
Tuesday · 10:30
Women-Only Chair Based Exercise
Baitul Futuh Mosque
· Morden
£1.50
Thu 5 Nov · 18:15 · +1 date
Climate Café
The Hearth
· Kilburn
Tue
27
Oct
Tuesday · 13:00 · +43 dates
Strength & Balance
T&T2 at Surrey Quays
· Bermondsey
Free–£5
Sat
28
Nov
Sat 28 Nov · 13:30
LIAF 2026: INTERNATIONAL COMPETITION PROGRAMME 2 – PLAYING WITH EMOTION (18)
The Garden Cinema
· Covent Garden
Mon
26
Oct
Tomorrow · 19:45 · +4 dates
Pilates
Wimbledon Leisure Centre and Spa
· Wimbledon
Wed
28
Oct
Wednesday · 12:35 · +19 dates
Pilates: Bone Strength
Jacksons Lane
· Highgate
£13
Tuesday · 10:00 · +9 dates
Dancercise
Colombo Centre
· South Bank
£3
Today · 12:00 · +15 dates
Restorative Pilates
The Canvas at St Margaret's House
· Bethnal Green
£6–14
Tue
27
Oct
Tuesday · 18:00 · +18 dates
CONTEMPORARY FLOW - All Levels
Light Centre Monument
· Monument
£17
Thursday · 11:00 · +17 dates
BaDuanJin Exercise Class
Sutton Central Library St Nicholas Way Sutton
· Sutton
Saturday · 13:00 · +1 date
Let’s Unwind & Restore
2 venues
· across London
£2
Tue
27
Oct
Tuesday · 17:45 · +3 dates
Yoga
Wimbledon Leisure Centre and Spa
· Wimbledon
Thursday · 14:00 · +23 dates
Garden Wellbeing Sessions
Community Hub Garden
· Camden
Free
Tomorrow · 9:30 · +11 dates
Rise and Shine Rasa Yoga
Beckenham Place Mansion
· Beckenham
£15