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Thursday · 11:45 · +23 dates
Seated Pilates
The Nest Community Building and Library
· Abbey Wood
Tuesday · 12:00
Seated Exercise
Mycenae House
· Blackheath
Free
Tue
27
Oct
Tuesday · 13:00 · +19 dates
Seated Tai Chi
Leyton Sports Ground
· Leyton
Free
Thu
29
Oct
Thursday · 14:00 · +22 dates
QCCA Seated Yoga
Queen's Crescent Community Association
· Kentish Town
Free
Tue
27
Oct
Tuesday · 10:30
Women-Only Chair Based Exercise
Baitul Futuh Mosque
· Morden
£1.50
Wed
28
Oct
Wednesday · 13:00 · +20 dates
H.A.D. Wednesday Workout
Whittaker Hall
· Hornchurch
£5
Wed
28
Oct
Wednesday · 14:00 · +24 dates
Chair yoga
The Sundial Centre
· Bethnal Green
£2
Tomorrow · 14:00
Disability Athletics
Hornchurch Stadium
· Upminster
Free
Wednesday · 13:00 · +18 dates
Chair-Based Exercise for Older Adults
Wallington Library Shotfield Wallington
· Wallington
Tuesday · 13:00
Chair Exercise with Music
The Old Fire Station Community Centre
· Holloway
Free
Thu
05
Nov
Thu 5 Nov · 12:30 · +4 dates
Seated Yoga
Sands End Arts & Community Centre
· Fulham
Tue
16
Mar
Tue 16 Mar · 10:30
Sitting Volleyball
Gunnersbury Park (Sports Hub)
· Acton
Tue
27
Oct
Tuesday · 10:00 · +10 dates
Multisport for Disabled Adults
Kensington Leisure Centre
· North Kensington
Free
Tue
27
Oct
Tuesday · 11:00 · +47 dates
Pan-Disability Basketball
Black Prince Trust
· Kennington
Free
Tue
27
Oct
Tuesday · 10:00 · +21 dates
H.A.D. Chair Based Exercise
St John & St Matthew Church
· Rainham
£5
Wednesday · 14:00
SEND Para Sport October Half Term
The Studio, YMCA Romford
· Romford
Free
Wed
28
Oct
Wednesday · 16:45 · +7 dates
Disability Sports Sessions
The Studio, YMCA Romford
· Romford
Free
Wednesday · 11:30
Seated Boccia + SOSA Dance
Mycenae House
· Blackheath
Free
Thursday · 13:00
Chair Exercise & Meditation
Bow Road Methodist Church
· Bow
£1
Thu
29
Oct
Thursday · 9:30 · +7 dates
Women’s Chair-Based Exercise
The Dalgarno Trust
· North Kensington
Sun
28
Feb
Opens Sun 28 Feb · until 1 Mar 2027
Women’s League Round 2
SportsDock
· Royal Docks
Mon
02
Nov
Mon 2 Nov · 11:00 · +7 dates
Seated Mobility Exercises – Time to Thrive
West Hampstead Community Centre
· Kilburn
Free
Tomorrow · 11:30 · +18 dates
Table & Short Tennis for Disabled People *Booking Only
Heath Park Community Centre
· Dagenham
Tomorrow · 10:45 · +22 dates
Move it or Lose it Fitness Class
The green, Nunhead Green Community centre
· Peckham
Tomorrow · 16:15 · +22 dates
Velodrome Taster
Lee Valley VeloPark
· Olympic Park
£34.50
Wed
05
May
Wed 5 May · 10:30
Wheelchair Basketball Festival
Score Centre
· Leyton
Wed
28
Oct
Wednesday · 13:30
Chair Based Exercise
Age UK Merton Centre
· Mitcham
£6
Sat
07
Nov
Sat 7 Nov · 12:15 · +5 dates
Multi-Sport
Whitton Sports and Fitness Centre
· Twickenham
£4.50
Tue
27
Oct
Tuesday · 11:00 · +21 dates
Walking football 50+
Calthorpe Community Garden
· King's Cross
Tue
27
Oct
Tuesday · 14:00 · +1 date
SEND October Half Term sports activities
Canada Water Leisure Centre
· Bermondsey
Free
Fri
30
Oct
Friday · 10:00 · +21 dates
Therapeutic Chair Yoga
Highbury Roundhouse
· Highbury
Thursday · 11:30 · +18 dates
Chair Yoga & Meditation for Disabled People *Booking Only
Heath Park Community Centre
· Dagenham
Wed
24
Feb
Wed 24 Feb · 10:30
Boccia – East (Open)
Lee Valley Hockey and Tennis Centre
· Olympic Park
Fri
30
Oct
Friday · 12:15 · +18 dates
Gentle Seated Yoga
Corbett Community Library
· Catford
£5
Wed
28
Oct
Wednesday · 11:00 · +18 dates
Visually Impaired Cricket
Leyton Sports Ground
· Leyton
Free
Mon
02
Nov
Mon 2 Nov · 20:30 · +2 dates
Monday Night Coach-Led Social Tennis
Bromley Sports Club
· Bromley
£10
Fri
30
Oct
Friday · 18:00 · +6 dates
Volleyball Open Community session
Shooters Hill Sixth Form College
· Woolwich
Thursday · 12:30 · +18 dates
Chair Exercise for 60+
Valence Community Hub
· Dagenham
Wednesday · 16:30
Adapted Water Sports (for children with disabilities)
Fairlop Outdoor Activity Centre
· Barkingside
£10
Tue
27
Oct
Tuesday · 11:00
Chairbase 60+
The Peel, 3 Corners Centre
· Clerkenwell
£3
