Five Rhythms Ecstatic Dance - St Albans

A monthly Five Rhythms ecstatic dance class in St Albans offering creative, improvised movement for body, heart and soul.

This monthly Saturday evening session invites 30-40 new and regular dancers to explore creative, improvised movement to music at Aboyne Lodge School. The class is described as a relaxing, releasing workout for mind, body and spirit, welcoming both regular dancers and newcomers. Sessions run 7-9.30pm with arrival from 6.45pm, and fees are tiered by income with a discounted first class.