Practical Pilates – Evolve

A Pilates class at The Pavilion Studio suitable for all abilities, with options to progress or modify exercises to suit individual needs.

Practical Pilates Evolve is a class for a wide range of abilities and skills, encouraging participants to understand their own bodies and adapt exercises to how they feel on the day. Those in good health are given opportunities to progress, while people with injuries or challenging areas are supported to find modifications so they can move with ease. Classes run during school term times on Tuesday and Thursday mornings, are payable per block of 5-7 weeks at £13.50 per class, or £15 for ad hoc attendance where available.