Chairobics

A weekly seated exercise class to music at Whitehill Village Hall, open to all ages and ideal for people with mobility or health issues.

Chairobics is a seated exercise class to music with some optional standing, run in a friendly group setting. It is designed for people with mobility and/or health issues, as well as those returning to exercise after injury or illness. Refreshments are included, and there is no need to book — participants simply turn up on the day. Sessions are led by instructor Elizabeth Blake.