Spring Equinox Sound Healing with Steph Healy

A weekend spring equinox retreat at Trigonos with Steph Healy featuring meditation, sound and gong baths, an optional wild swim and food.

This residential weekend retreat marks the spring equinox with sound healing led by Steph Healy at Trigonos in Eryri/Snowdonia. The programme includes meditation, sound and gong baths, an optional wild swim, rest and free time, with massage available at additional charge and food provided. Working with the element of air, the retreat invites participants to align with nature's reawakening and the season's increasing light. It runs from Friday afternoon until Sunday early afternoon.