Relax & Refresh - Gentle Yoga, Relaxation and Lunch

A half-day retreat at Trigonos with gentle restorative yoga, breathwork and deep relaxation led by Fiona, followed by a vegetarian lunch.

This half-day retreat offers a morning of gentle, restorative yoga and relaxation in the peaceful grounds of Trigonos, guided by experienced yoga teacher Fiona. The session runs from a 09:30 welcome, through yoga and relaxation from 10:00, to a vegetarian lunch at 13:00 prepared with biodynamic and organic seasonal ingredients. Guests can then extend their visit with walks in the gardens, by the lake or on the trails, with an optional 50-minute sauna session at 14:00. The retreat is suitable for beginners and experienced practitioners alike.