Bliss Breath - Conscious Connected Breathwork Brighton

A guided two-hour Conscious Connected Breathwork journey in Brighton with facilitator Jasmin Aria, including movement, a one-hour breath journey and integration time.

This in-person breathwork session uses a continuous, connected breathing pattern to shift awareness into a relaxed, dreamlike state, supporting emotional processing and integration. Each session opens with gentle movement, followed by a one-hour Conscious Connected Breathwork journey set to a curated soundtrack, then time to rest and share nourishing snacks. Each month explores a different theme such as Home, Expansion, Compassion or Peace, and no previous experience is needed; under-18s may attend with a parent or legal guardian.