ClassWorkshops
Understanding Mental Health
Price
Free
Free. Attendance is limited to residents of the borough of Rushcliffe under the Rushcliffe Community Skills Programme; ages 19+.
About
A two-hour introductory course about mental health, wellbeing and ways to support yourself and others.
Topics include influences on mental health, common conditions, wellbeing strategies, support services, rights, and how attitudes, services and legislation have changed. For ages 19+, group size 5–15. Attendance is limited to Rushcliffe residents. The course is free through the Rushcliffe Community Skills Programme.
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Listed on inspireculture.org.uk. Details can change, so check with the organiser before you go.