Quieting the Restless Mind: A Half Day Retreat

Quieting the Restless Mind: A Half Day Retreat

When
Sunday 22 November
10:00 – 13:00
Price
£20–25
£25; £20 low income; free for members and full-time students
Where
High Street, Staplehurst, TN12 0BJ

About

A half-day guided meditation retreat in Staplehurst exploring inner stillness, led by Kadampa Meditation Centre Kent's principal teacher.

This half-day retreat from Kadampa Meditation Centre Kent offers guided meditations and instruction on settling the restless mind and finding a calm, peaceful presence beneath busy thoughts and emotions. The morning runs in two sessions with a break in between, from 10am to 1pm, and is led by KMC Kent's principal teacher James Baskerville, who has over 25 years of meditation experience. The event is open to everyone, with online booking required in advance.

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£20–25£25; £20 low income; free for members and full-time students
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