Chair-based Yoga: Stansted
Price
Free
Free; donations welcomed
Where
Crafton Green House, 72 Chapel Hill, Stansted Mountfitchet, Stansted CM24 8AQ, UK
About
A free 45-minute chair-based yoga session for all levels and abilities, focusing on stretching, relaxation and breathing.
A 45-minute chair-based yoga session at TouchPoint Crafton Green, open to all levels and abilities. Participants stretch, relax and breathe using a chair for support, with no equipment needed beyond comfortable clothing. Sessions are free with donations welcomed, and the venue is fully accessible with wheelchair-accessible facilities.
Tags
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Listed on thetouchpoint.org. Details can change, so check with the organiser before you go.