TWIM Meditation

When
Saturday
10:45 – 12:15 · 6 more dates
Price
By donation
Where
The Salisbury Centre, 2 Salisbury Road, Edinburgh, EH16 5AB

About

A gentle meditation practice rooted in the earliest teachings of the Buddha, combining tranquility, insight, mindfulness, and loving-kindness.

Tranquil Wisdom Insight Meditation (TWIM) combines tranquility (samatha), insight (vipassanā), mindfulness, and loving-kindness (mettā) to cultivate a relaxed and aware mind. The practice utilizes the 6R Process to help practitioners recognize and release distractions without judgment. Participants learn how loving-kindness develops into the Four Divine Abodes and gain insight into Dependent Origination.

Featuring

All dates · 7

October 2026
31
Sat
10:45 – 12:15
November 2026
7
Sat
10:45 – 12:15
14
Sat
10:45 – 12:15
21
Sat
10:45 – 12:15
28
Sat
10:45 – 12:15
December 2026
5
Sat
10:45 – 12:15
12
Sat
10:45 – 12:15

Tags

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Listed on salisburycentre.org. Details can change, so check with the organiser before you go.

By donation
Details · salisburycentre.org