Sound Asleep: Yoga Nidra & Gong Sound Bath for Deep Relaxation – Worcs
Price
£22.38
Where
The Fold, Bransford, WR6 5JB
About
A guided Yoga Nidra meditation combined with a live gong sound bath designed to help attendees achieve deep relaxation and stress relief.
This 90-minute session combines guided Yoga Nidra, or 'yogic sleep,' with a live gong sound bath. Participants are asked to simply lie down and relax, as no movement is required. The experience is suitable for all levels, including beginners, and aims to help attendees unwind, reduce stress, and improve sleep.
Tags
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.