Sound immersion with Beth

An hour-long sound bath at Belle Vue Park Pavilion using Tibetan and crystal bowls, gong and chimes to promote relaxation.

Beth MacMillan hosts an hour-long sound journey beginning at 8pm, opening with an explanation of what to expect before participants settle into a comfortable position and focus on their breath. The session uses Tibetan singing bowls, crystal bowls, Tingsha, gong and chimes to create an immersive, meditative experience. Attendees are asked to bring a blanket, pillow, mat and water, and to arrive ten minutes early as doors close at 8pm. The session is not suitable for those under 12 weeks pregnant or with epilepsy.