Free Winter Wellness Yoga

Six weeks of free Sunday-morning yoga sessions for all abilities at the Old Cattle Market in Helston, funded by South Kerrier Alliance CIC.

This six-week series of free yoga sessions runs on Sunday mornings from 7:45am to 8:45am at the Old Cattle Market in Helston, with dates on 11, 18 and 25 October and 1, 8 and 15 November. Led by qualified instructor Kirsty, the mixed-ability sessions are open to complete beginners and experienced yogis alike, with accessible options offered throughout. The sessions aim to boost circulation, support the immune system and lift mood through the winter months, and are funded by South Kerrier Alliance CIC. No booking is required, though latecomers cannot join once the warm-up has begun, and under-18s must be accompanied by a parent or carer.