WorkshopWorkshops
Meditation for Anxiety Reduction
Price
£22
£22.0
About
A session designed to help attendees calm their minds and learn simple meditation techniques to reduce anxiety.
Join the session in person to learn simple meditation tricks aimed at helping you beat anxiety and feel calm. This event is suitable for both beginners and experienced meditators, offering techniques to bring peace into your day. The session is scheduled for two hours.
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Listed on eventbrite.com. Details can change, so check with the organiser before you go.