Ashtanga - Primary Series

A weekly Ashtanga Primary Series yoga class led by Sunny Warbout at The Isbourne Centre in Cheltenham, open to all levels.

Sunny Warbout guides participants through the Ashtanga Primary Series, a set sequence of postures synchronised with Ujjayi breath, suitable for beginners and advanced practitioners. The class builds strength, flexibility and endurance while improving focus and mind-body awareness. Sessions run for 75 minutes; attendees may bring their own yoga mat, with spares available.