Wellness Weekends: Qigong Session
About
A free 30-minute Qigong class led by instructor Shaney Barton, held in front of Pierre Mignard's The Marquise de Seignelay at South Shields Museum.
As part of the National Gallery Masterpiece Tour, South Shields Museum & Art Gallery is hosting free Wellness Weekends celebrating the arrival of Pierre Mignard's The Marquise de Seignelay (1691). In this session, a professional instructor, Shaney Barton, leads a 30-minute Qigong class in front of the artwork, blending movement with mindfulness. Qigong is a Chinese practice combining coordinated movement, breathing and meditation to improve physical and mental health. Sessions run 9.30–10.10am with a maximum of 10 participants, and booking is required.
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Listed on northeastmuseums.org.uk. Details can change, so check with the organiser before you go.