SB Elevate Glasgow and Online

A hybrid weekly dance health class for people with lived experience of MS, joinable in person in Glasgow or online, with social time afterwards.

Scottish Ballet's dance health team leads these weekly classes exploring creativity, expression, musicality, balance and posture, open to participants seated or standing. The hybrid format lets attendees join in person at the company's Glasgow headquarters or online via a weekly link, and friends, partners or carers can take part too. Sessions include social time afterwards to build community among people with lived experience of MS, and new participants can join at any point in the term. A one-week free online trial is offered to new participants.