Ngondro Prostration Practice Afternoon

An afternoon dedicated to the practice of Ngondro Prostrations and reflections on the Four Thoughts.

This practice day is intended for individuals who have taken refuge and started the Ngondro Prostration Practice. The session consists of reflections on the four thoughts that turn the mind to the Dharma, followed by the practice of prostrations. Participants must have received instructions and started the practice already, as the session is self-led.