“anxiety support”: events around the UK

Best matches

“Throughout my therapeutic career most of my clients have been between the age of 35 and 55 and arrive in the state of anxiety, overwhelmed by some intractable problem. We […]

Freud Museum London · Hampstead

£12.90–14.90

Friday · 10:30

Carer’s Support

Age UK Merton Centre · Mitcham

Free

Opens Thu 19 Nov · until 10 Jan 2027

Feeling Afraid As If Something Terrible is Going to Happen

The Other Palace · Victoria

£20–45

Tomorrow · 13:00 · +19 dates

Swim for Confidence

Waltham Forest Feel Good Centre · Walthamstow

Free

Thursday · 10:00 · +18 dates

IT Support

Roehampton Library · Putney

Tomorrow · 14:00

IT Support Session

Lea Bridge Library · Leyton

Free

Thu 10 Dec · 14:30

Dealing with Nerves & the Inner Critic with Barbara Houseman

Marylebone Theatre · Camden

£24

Tuesday · 19:00 · +8 dates

How to Let Go: Wisdom from Shaar Habitachon

Chabad Islington · Islington

Tue 3 Nov · 18:00

Kent: Menopause & Cancer Support Sessions

The Primrose Centre Ltd · Orpington

Free

Opens Mon 11 Jan · until 6 Jul 2027

Sing with confidence

City Lit Keeley Street · Covent Garden

£195–329

Tomorrow · 10:00 · +24 dates

Mindfulness

Castlehaven Community Association · Camden

Tuesday · 10:15 · +19 dates

Postural Stability

Sutton Central Library St Nicholas Way Sutton · Sutton

Tomorrow · 16:00 · +19 dates

Reading Support (Children)

Roehampton Library · Putney

Wednesday · 11:30

Art for Wellbeing

The Old Fire Station Community Centre · Holloway

Tuesday · 10:30

Women-Only Chair Based Exercise

Baitul Futuh Mosque · Morden

£1.50

Tuesday · 12:30 · +1 date

Holistic Wellbeing for Women

Canons Leisure Centre · Mitcham

Fri 6 Nov · 10:30 · +4 dates

Age UK - Dementia Cafe

Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton

Free

Thu 5 Nov · 18:00

Stress Less, Relax More

Inner Space Covent Garden · Leicester Square

Free

Tue 3 Nov · 18:30 · +3 dates

Stress Free Living Course

Inner Space · Wimbledon

Free

Thu 12 Nov · 18:30

How to Stay Calm When Work Gets Too Much

The Hearth · Kilburn

Free–£15

Tue 17 Nov · 19:30 · +4 dates

A Song and Dance

Battersea Arts Centre · Battersea

Sun 15 Nov · 17:30

Overwhelmed - Finding peace in a pressured world

Kings Cross Baptist Church · King's Cross

Free

Wednesday · 10:30 · +7 dates

Mindfulness Session

The London Irish Centre · Camden

Free

Tomorrow · 10:00 · +22 dates

Women’s Support Group

The Abbey Centre · Westminster

Free

Wed 4 Nov · 18:00

Wellbeing Club Ealing Broadway

University of West London Ealing Campus · Ealing

Sun 8 Nov · 9:15 · +3 dates

I’m Ready for Big School!

Moon Women’s Health · Kentish Town

£12–20

Thu 15 Apr · 9:30

NEN Understanding Autism and Anxiety Early Years

Enfield Advisory Service for Autism · Enfield

Wed 4 Nov · 10:00 · +6 dates

IT Support at Dalgarno Trust

The Dalgarno Trust · North Kensington

Free

Tomorrow · 10:30 · +15 dates

Knitting and adult colouring

Coulsdon Library · Coulsdon

Free

Wednesday · 18:30 · +6 dates

Breathworks Mindfulness for Stress: October course

West London Buddhist Centre · Paddington

£220–260

Wednesday · 18:00 · +22 dates

Alcoholics Anonymous at the Abbey Centre

The Abbey Centre · Westminster

Free

Wed 25 Nov · 10:00 · +1 date

Relaxed Opening: Es Devlin: Other Worlds

Design Museum · Kensington

Friday · 20:00

Stage Fright - A Halloween Special With Dr Ross Friday In The Lounge

Churchill Theatre · Bromley

£21.50

Wednesday · 8:00 · +2 dates

Smoking Cessation Support

Shoreditch Trust · Islington

Free

Thursday · 13:00 · +5 dates

Breastfeeding Peer Support

Portman Early Childhood Centre · St John's Wood

Saturday · 13:00 · +5 dates

Autistic Workplace Support Session

King Square Community Centre · Barbican

Free

Wed 16 Dec · 19:00

Worry Club

Barfly Camden (Camden Assembly) · Camden