Lunchtime Meditation
Price
Not listed
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About
A guided meditation session designed to help participants calm their minds and create space for reflection during their lunch break.
These secular meditation sessions are offered to help participants calm their minds and create space for reflection in the middle of the day. The sessions are available online all week, with in-person sessions held specifically on Tuesdays and Fridays. The program is suitable for all levels of experience.
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Listed on jamyangleeds.co.uk. Details can change, so check with the organiser before you go.