Soundbath

A guided sound bath session with crystal singing bowls and therapeutic instruments for relaxation at Buckton Fields Community Centre.

Ainsley Lynch hosts a one-hour sound bath experience designed to help participants unwind, quieten the mind and release tension. The session uses crystal singing bowls and other therapeutic sound instruments to create soothing vibrations, with attendees invited to lie down and simply rest. Beginners are welcome and no experience is needed; guests should bring a yoga mat, pillow and blanket for comfort. Doors close at 7:10pm sharp and late entry is not permitted, with spaces limited to keep the atmosphere calm and intimate.