FORM — Lunchtime 30
Price
£10
£10.00
Where
53-57 Queen Street, Cardiff, Wales, CF10 2AS
About
A 30-minute focused Pilates session designed to improve technique and build strength during a lunch break.
This session focuses on mastering the fundamentals of Pilates through controlled, purposeful movement. It is designed to help participants improve technique and build strength, making it ideal for beginners or those looking to sharpen their form. Participants are advised to bring a towel and water.
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