St Faiths Church Sound Bath 1hr (Hitchin, Hexton) - The Sighlence Room

A one-hour chakra-focused sound bath with bowls, drums and chimes at St Faith's Church, Hexton, hosted by Jade Free of The Sighlence Room.

A one-hour sound bath at St Faith's Church in Hexton, hosted by Jade Free of The Sighlence Room, using Tibetan bowls, crystal bowls, tongue drums, chimes and other instruments to work on the body's chakras. Participants lie in rest while sound vibrations help regulate the nervous system, with claimed benefits including reduced stress and better sleep. The session is open to ages 16+, and attendees should bring a mat, blankets and cushions and arrive before doors lock at 7:15pm.