Candle Lit Restorative Yoga

A candlelit restorative yoga session with heated floors, gentle postures and mindful breathing at The Amethyst Cave in Boscombe.

This evening class invites participants to unwind in a cozy, candlelit studio with heated floors. The session combines slow, intentional movements, deeply grounding postures and mindful restorative breathing to soothe body and mind. Lasting 1 hour 15 minutes, it is designed to help attendees let go of the day's stress and leave feeling refreshed and renewed.