Yang Style Tai Chi – Long Form Part 2

A course guiding students through Part 2 of the traditional long form of the Yang style of Tai Chi.

Tai Chi is described as a meditative and energizing exercise that promotes core balance, harmony, and wellbeing. This course, led by tutor Devdan Sen, guides students through Part 2 of the traditional long form of the Yang style. Participants are advised to wear comfortable clothing and smooth-soled exercise shoes. Students are encouraged to practice at home between classes.