Folk & Flow Winter Special

A cosy winter afternoon of gentle hatha yoga, nidra meditation and a live acoustic folk set at Tranquility Yoga.

This second edition of Folk & Flow pairs yoga with live music in a three-hour winter session. It opens with an hour of gentle hatha accessible to all levels, followed by a short nidra meditation. Afterwards participants take a hot drink and a treat and settle in for a live acoustic folk set from Will Page, with the possibility of some Christmas songs. No yoga experience is needed.