Immersive Sound Bath - Autumn 2026

A guided immersive sound bath with Heather Burgess, blending flute, bowls, gong and digital soundscapes for deep relaxation.

Heather Burgess leads a therapeutic sound bath in the Old Library Downstairs, opening with alto flute before layering crystal bowls, Tibetan singing bowls, chimes, gong and percussion with digital soundscapes, binaural beats and Solfeggio frequencies. Participants lie down and relax while the sounds promote deep relaxation, ease tension and quiet the mind. Attendees should bring a yoga mat, blanket and pillow and wear warm clothing; the session runs from 11.15am to 12.30pm and is for ages 18+. It is not advisable for those who are pregnant, fitted with a pacemaker, triggered by sounds or have epilepsy.