HER Wellness X Pilates and Sound Bath

An evening of Pilates, a sound bath, smoothies and goodie bags hosted by HER Wellness Retreat at Volt Gym.

HER Wellness Retreat hosts an evening for women combining movement and rest. Nikita leads a Pilates session, after which Samantha guides a soothing sound bath. The group then gathers for smoothies and refreshments, with a chance to meet other attendees, hear about HER's wellness retreats in Portugal's Douro Valley and take home a goodie bag.