The Art of Assisting - Yoga Workshop

A half-day workshop focused on deepening and practicing hands-on assisting techniques in yoga.

This workshop is designed for yoga teachers, teachers in training, and interested individuals to deepen their hands-on skills. Participants will learn safe, hands-on assists for standing and seated asana, understanding how to adapt assists for different bodies and needs. The session covers principles of safe and respectful assisting, deep listening, and conscious consensual touch.