Iyengar Yoga Workshop
Price
£30–35
Barefoot members: £30 (Monthly Unlimited members); non-members: £35
Where
Barefoot Yoga, 7 High Street, Harborne, Birmingham, B17 9NT
About
A 2.5-hour Iyengar Yoga workshop at Barefoot Birmingham Studio exploring posture foundations, alignment and stability, suitable for those with some yoga experience.
This workshop introduces the Iyengar Yoga method, known for its precision, intelligent sequencing and emphasis on alignment. Participants will explore the foundations of key postures, building awareness, alignment and stability before progressing towards more dynamic and integrated asanas. It is suitable for students with some previous yoga experience, including those new to Iyengar Yoga, and places are limited with early booking recommended.
Tags
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Listed on harborne-village.com. Details can change, so check with the organiser before you go.