Somatic Breathwork
Price
£25
Where
Leybourne Chase Community Centre, 82 Hawley Drive, West Malling, Kent, ME19 5FL
About
A 90-minute guided somatic breathwork session combining Conscious Connected Breathwork, meditation and journalling in a small group at Soma Movement Studio.
Alicia Stewart hosts a small-group somatic breathwork session aimed at releasing stress and working through limiting beliefs. The 90-minute format combines Conscious Connected Breathwork with meditation, journalling and energetics, with an emphasis on support and connection within the group. The session is in person at Soma Movement Studio in West Malling.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.