Conscious Connected Breathwork

A two-hour guided Conscious Connected Breathwork session at The Oast in Sittingbourne, hosted by Healing Breath.

Healing Breath hosts a two-hour Conscious Connected Breathwork session inviting participants to slow down and reconnect with their breath and body. The session begins with settling into the studio and gentle embodiment practices, followed by an introduction to the breathing technique and a guided breathwork journey. It closes with time for stillness, integration, optional sharing and herbal tea. No prior experience is needed; the event is for ages 18+.