What Blocks Our Love

A meditation class in Loughborough exploring how self-centred mind blocks love, with talk, guided meditations and discussion.

This session is part of the seven-week course 'The Power of Love', a series of Thursday evening meditation classes at John Storer House in Loughborough. The 19 November class, 'What Blocks Our Love', examines the mistaken, self-important mind said to be at the root of unhappiness, and how letting go of obsessive self-concern brings relaxation and freedom. Each class includes a short talk, guided meditations and discussion, and sessions are self-contained so newcomers can drop in. The course draws on the book The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche, and no previous meditation experience is needed.