Deep Relaxation Daytime Sound Bath, Woodhall Spa

A two-hour daytime sound bath with gongs and other instruments, including a crystal, hot drink and chat, at St Peter's Hall, Woodhall Spa.

Peter Ison runs a monthly daytime sound bath at St Peter's Church Hall on the second Monday of each month, from 11am to 1pm. The session includes about an hour of sound bath, where participants lie on mats or recline while gongs and other instruments are played to encourage deep relaxation, plus a crystal to take home, a hot drink and time to chat. Attendees should bring a mat, pillow, blanket and warm socks; sessions are for ages 14+.