Extended 2 Hour Deep Immersive Soundbath

A two-hour immersive soundbath meditation with gongs, singing bowls, chimes and percussion led by sound therapist Jez Smith at Cowdray Hall.

This extended session offers two full hours of therapeutic sound, centred on a series of large gongs alongside singing bowls, chimes and gentle percussion. The longer format allows more time for exploration of the sounds and a deeper meditation journey than a standard one-hour soundbath. It is open to newcomers and experienced participants alike, and is led by Jez Smith FRSA, a qualified sound therapist and historical musician with over 40 years of musical experience.