Half-Day Retreat | Kundalini, Breathwork & Sound Healing

A women's four-hour half-day retreat in the Surrey Hills combining breathwork, Kundalini Energy Activation, cacao, meditation and crystal sound healing.

Hosted by Alana Hayes at Quinnettes Barn in Churt, this four-hour women's retreat unfolds through an afternoon of welcoming tea and grounding, somatic breathwork and guided meditation, and a music-supported Kundalini Energy Activation. Participants then share a light lunch and herbal tea before gathering for ceremonial cacao, a guided meditation and embodied practice, and a crystal sound healing journey. The afternoon closes with reflection, journaling and an optional group share; no previous experience is needed and attendees bring a yoga mat, eye mask, water bottle and comfortable clothing.