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Thu 5 Nov · 18:00
Stress Less, Relax More
Inner Space Covent Garden · Leicester Square
Free
Sat 5 Dec · 14:00
How to Meditate
Inner Space Covent Garden · Leicester Square
Free
Thu29Oct
Thursday · 15:30 · +18 dates
Colouring Club
Wandsworth Town Library · Wandsworth
Tue03Nov
Tue 3 Nov · 18:30 · +3 dates
Stress Free Living Course
Inner Space · Wimbledon
Free
Wednesday · 10:30 · +7 dates
Mindfulness Session
The London Irish Centre · Camden
Free
Sun25Oct
Today · 14:00 · +3 dates
Beat the Stress: Djembe Drumming for Adults
Riverside Studios · Hammersmith
Thu 12 Nov · 18:30
How to Stay Calm When Work Gets Too Much
The Hearth · Kilburn
Free–£15
Tomorrow · 10:00 · +24 dates
Mindfulness
Castlehaven Community Association · Camden
Tue27Oct
Tuesday · 19:00 · +7 dates
How to let go of stress and anxiety with meditation - 5 Week Course
2 venues · across London
Tuesday · 12:30 · +1 date
Holistic Wellbeing for Women
Canons Leisure Centre · Mitcham
Tue17Nov
Tue 17 Nov · 18:30
Yoga for relaxation
Firepit Art Gallery and Studios. No.2 Upper Riverside · Greenwich
Free
Tuesday · 12:30 · +19 dates
Qi gong
Belsize Community Library · Hampstead
Thursday · 14:00 · +23 dates
Garden Wellbeing Sessions
Community Hub Garden · Camden
Free
Tue27Oct
Tuesday · 14:00 · +23 dates
Tai Chi
Community Hub - Devas Garden Room · Camden
Mon02Nov
Mon 2 Nov · 11:00 · +5 dates
Stretch & Release for Parents
The Dalgarno Trust · North Kensington
Free
Sun 6 Dec · 12:00
Discover How Your Breath Can Melt Away Your Stress
Light Centre Monument · Monument
£45
Fri 11 Dec · 12:00
Town Square: Rest
Siobhan Davies Studios · South Bank
Free
Thu29Oct
Thursday · 18:30 · +1 date
Breathworks Mindfulness for Stress: September course
West London Buddhist Centre · Paddington
£220–260
Thu29Oct
Thursday · 10:30 · +23 dates
Over 60s Easy Yoga
Castlehaven Community Association · Camden
Mon 16 Nov · 20:15
An Evening of Breathwork & Gong Bath
UWL Sports Centre · Ealing
£15.87
Tue27Oct
Tuesday · 11:05 · +24 dates
Chi Kung
Clarence Hall · Camden
Fri30Oct
Friday · 11:00
Coffee & Chat
Age UK Merton Centre · Mitcham
£6
Wed28Oct
Wednesday · 18:30 · +6 dates
Breathworks Mindfulness for Stress: October course
West London Buddhist Centre · Paddington
£220–260
Tomorrow · 10:30 · +15 dates
Knitting and adult colouring
Coulsdon Library · Coulsdon
Free
Tue27Oct
Tuesday · 17:45 · +3 dates
Yoga
Wimbledon Leisure Centre and Spa · Wimbledon
Fri 27 Nov · 18:00 · +1 date
Stress & Tension Release with Reiki Yoga
Light Centre Monument · Monument
£28
Saturday · 13:00 · +1 date
Let’s Unwind & Restore
2 venues · across London
£2
Tue27Oct
Tuesday · 11:15 · +5 dates
Pilates
Wimbledon Leisure Centre and Spa · Wimbledon
Thu05Nov
Thu 5 Nov · 9:00 · +4 dates
Restore & Mindful Yoga
Sands End Arts & Community Centre · Fulham
£20–180
Tue27Oct
Tuesday · 10:30
Women-Only Chair Based Exercise
Baitul Futuh Mosque · Morden
£1.50
Wed28Oct
Wednesday · 7:45 · +7 dates
Wake Up Your Body: Early Morning Yoga
Chiswick House & Gardens – Learning Hub · Chiswick
Free–£15
Tuesday · 12:00 · +22 dates
QCCA Women's Stretch Yoga
The Dome (Weedington Road) · Kentish Town
Free
Tue27Oct
Tuesday · 9:30 · +16 dates
Gentle Slow-Paced Yoga
West Hampstead Community Centre · Kilburn
£7.50–11
Thu10Dec
Thu 10 Dec · 10:00
Manging Stress at Work
Online Event · Online event
Wed28Oct
Wednesday · 12:30 · +18 dates
Stretch and Mobility
Leyton Sports Ground · Leyton
Free
Mon26Oct
Tomorrow · 10:30 · +19 dates
Shared Reading Group
Community Space, 1st Floor Sutton Central Library St Nicholas Way Sutton · Sutton
Wed28Oct
Wednesday · 10:00 · +2 dates
Flying Stress Temporary Exhibition
Bentley Priory Museum · Stanmore
Tomorrow · 11:00 · +24 dates
Chinese Square Dancing
Clarence Hall · Camden
Tuesday · 19:00 · +8 dates
How to Let Go: Wisdom from Shaar Habitachon
Chabad Islington · Islington
Tue 10 Nov · 19:30
Gong Bath
Mycenae House · Blackheath