Retreat into Sound with Steph Healy

A weekend sound retreat with Steph Healy featuring gong baths, sound journeying, meditation and biofield tuning around the festival of Imbolc.

This residential retreat at Trigonos runs from Friday evening to Sunday early afternoon over the festival of Imbolc. Participants are guided through gong baths, sound journeying, meditation and biofield tuning, working with the Earth element to release stuck energy and prepare for spring. Free time is built into the schedule, with optional massage available at an additional charge. Booking is handled through the Pure Sound website.