Extended 2 Hour Deep Immersive Soundbath, Cowdray Hall, Midhurst

A two-hour immersive soundbath at Cowdray Hall led by sound therapist Jez Smith, featuring gongs, singing bowls, chimes and gentle percussion.

Ancient Sacred Sounds presents an extended two-hour soundbath, longer and deeper than the organiser's usual one-hour sessions, with a wider range of instruments including chimes, a broad collection of singing bowls, gentle percussion and a series of larger gongs. Participants rest on the floor and listen, typically reaching a deep dreamlike state aimed at relaxation and rest. The session suits both newcomers and experienced sound-meditation attendees, and no previous experience is needed. Attendees should bring a mat, blankets, a pillow, eye covering and water, and arrive 15 minutes early as late arrivals cannot be admitted.